1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kabob sea island
Chicken Kabob Sea Island is a flavorful dish inspired by Mediterranean and Middle Eastern cuisine. This entrée features tender, marinated chicken grilled to perfection, paired with vibrant vegetable skewers often including bell peppers, onions, and zucchini. The marinade typically combines olive oil, garlic, lemon juice, and a blend of aromatic spices like cumin and paprika, delivering both zest and richness. Lean protein from the chicken makes it a nutritious option, supporting muscle health and satiety while the grilled vegetables contribute fiber, vitamins, and antioxidants. Olive oil adds healthy fats beneficial for heart health, but the dish's overall nutritional value can vary depending on portion size and added sides like rice or sauces. Low in carbohydrates and rich in essential nutrients, Chicken Kabob Sea Island is a wholesome choice for those seeking a balanced meal with bold, savory flavors.
