1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kabob
Chicken Kabob is a flavorful dish rooted in Middle Eastern and Mediterranean cuisines, widely enjoyed for its tender, marinated chicken cooked to perfection on skewers. Typically made with bite-sized pieces of chicken breast or thigh, it is often seasoned with a mixture of garlic, lemon juice, olive oil, and an array of aromatic spices like paprika, cumin, and oregano. Grilled or baked over high heat, chicken kabobs are paired with vegetables such as peppers, onions, or zucchini to add variety and color. This dish is high in protein and provides essential vitamins and minerals from its lean meat and accompanying vegetables. Olive oil adds healthy fats, while the grilled preparation keeps the meal low in added fats and calories. However, watch for sodium levels in premade marinades or seasoning blends. Perfect on its own or served with rice and salad, chicken kabob is both nutritious and delicious.
