Chicken kabanos

Chicken kabanos

Meat

Item Rating: 43/100

1 serving (25 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.

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661.5
calories
56.7
protein
4.7
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
661.5
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 141.7 mg 47%
Sodium 2835.0 mg 123%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 1.9 g
protein 56.7 g 113%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 945.0 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
33.8%
63.4%
Fat: 424 cal (63.4%)
Protein: 226 cal (33.8%)
Carbs: 18 cal (2.8%)

About Chicken kabanos

Chicken Kabanos is a slender, smoked sausage originating from Poland, inspired by traditional kabanos made with pork. This variation is crafted primarily from seasoned chicken meat, offering a leaner alternative while maintaining the smoky and savory flavor associated with the classic recipe. Typically spiced with a blend of pepper, nutmeg, and garlic, Chicken Kabanos provides a satisfying, chewy texture and rich taste in a slim, portable form. High in protein and low in carbohydrates, it is a good snack option for those seeking a high-protein treat. However, due to its curing process, it can be high in sodium and may contain preservatives, so moderation is recommended. Chicken Kabanos is an excellent choice for picnics, on-the-go snacks, or as part of a charcuterie board, appealing to fans of globally inspired cuisine with a healthier twist.