1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kabab
Chicken Kabab is a popular dish found in Middle Eastern, Indian, and Mediterranean cuisines, known for its flavorful and aromatic profile. Typically made with minced or diced chicken mixed with spices such as cumin, coriander, garlic, ginger, and chili, it often includes fresh herbs like parsley or cilantro. The mixture is shaped onto skewers and grilled, creating a smoky, charred surface while maintaining tender, juicy meat. Chicken Kababs are a lean protein source, relatively low in fat when prepared without excessive oil or additives. They offer essential nutrients such as B vitamins, selenium, and phosphorus, supporting muscle growth and immune health. Served with fresh salads, whole-grain flatbreads, or dips like yogurt-based tzatziki, they can be part of a balanced meal. However, some versions may be high in sodium or paired with calorie-dense sides, so mindful portioning is key to enjoying their health benefits.
