One cup of Chicken kaarage is around 236.8 grams and contains approximately 506.8 calories, 42.6 grams of protein, 28.4 grams of fat, and 21.1 grams of carbohydrates.
Chicken Kaarage is a delicious Japanese dish featuring bite-sized pieces of chicken, marinated in a blend of soy sauce, ginger, and garlic. The chicken is then coated in a light dusting of potato starch, providing that signature crispy texture when fried to perfection. Typically served with a side of fresh greens and a wedge of lemon, this dish offers a tender, juicy center with every crunchy bite. While the frying adds richness, the marinade infuses flavor while keeping it relatively low in calories compared to other fried foods. Perfect as an appetizer or main course, Chicken Kaarage brings a taste of Japan to your table!
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Nutrition Information
Calories |
506.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 151.6 mg | 50% | |
| Sodium | 1688.7 mg | 73% | |
| Total Carbohydrates | 21.1 g | 7% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0.5 g | ||
| protein | 42.6 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.1 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 606.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
