One cup of Chicken ka salan is around 237.4 grams and contains approximately 356.6 calories, 29.3 grams of protein, 24.2 grams of fat, and 12.1 grams of carbohydrates.
Chicken Ka Salan is a delicious and fragrant dish from the rich culinary tradition of Hyderabadi cuisine. This savory chicken curry features tender pieces of chicken simmered in a luscious blend of spices, including mustard seeds, cumin, and tangy tamarind, creating a delightful depth of flavor. It’s often enriched with creamy yogurt and garnished with fresh coriander. While Chicken Ka Salan is packed with protein and essential spices known for their health benefits, it’s also rich in calories due to its creamy texture. Perfect with steamed rice or naan, this dish offers a tantalizing taste of South Asian flavor and tradition that’s sure to warm your heart!
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Nutrition Information
Calories |
356.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.2 mg | 27% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.4 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
