Chicken jerky

Chicken jerky

Snack

Item Rating: 53/100

1 serving (28 grams) contains 80 calories, 14.0 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.

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678.0
calories
118.6
protein
16.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 254.2 mg 84%
Sodium 2542.4 mg 110%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 118.6 g 237%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

10.3%
72.3%
17.4%
Fat: 114 cal (17.4%)
Protein: 474 cal (72.3%)
Carbs: 67 cal (10.3%)

About Chicken jerky

Chicken Jerky is a protein-packed snack made from lean cuts of chicken that are seasoned, marinated, and dried to create a chewy and flavorful treat. Originating from traditional food preservation techniques, it is commonly associated with cuisines worldwide, particularly in North America and Asia. The jerky often incorporates spices, herbs, and sometimes a hint of sweetness from ingredients like honey or brown sugar. Chicken Jerky is rich in protein, low in fat, and can be a convenient and satisfying option for active lifestyles or quick nutrition on the go. However, some varieties may include high sodium levels or added sugars, which should be considered for balanced consumption. Look for options with natural ingredients and minimal additives for a healthier choice. Chicken Jerky offers a convenient way to enjoy the benefits of lean protein while indulging in bold and smoky flavor.