Chicken jerkey

Chicken jerkey

Snack

Item Rating: 55/100

1 serving (28 grams) contains 80 calories, 14.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.

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683.8
calories
119.7
protein
17.1
carbohydrates
8.5
fat

Nutrition Information

1 cup (239.3g)
Calories
683.8
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 2564.1 mg 111%
Total Carbohydrates 17.1 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 119.7 g 239%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 4.3 mg 23%
Potassium 1282.1 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.0%
76.8%
12.3%
Fat: 76 cal (12.3%)
Protein: 478 cal (76.8%)
Carbs: 68 cal (11.0%)

About Chicken jerkey

Chicken jerky is a savory and protein-packed snack made from lean chicken breast, meticulously seasoned and dehydrated to preserve its flavor and texture. Originating from a tradition of preserving meats in various cuisines, chicken jerky has become a popular Western-style snack due to its portability and nutritional benefits. It is typically seasoned with a mix of spices, marinades, or rubs, ranging from mild to spicy flavors, and often contains minimal sugars compared to other processed snacks. Chicken jerky is a low-fat, high-protein choice, making it popular among health-conscious individuals and athletes seeking long-lasting energy. However, some brands may include additives, preservatives, or high sodium levels to enhance flavor and prolong shelf life, so it’s wise to check labels for clean ingredients. Overall, it’s a convenient and satisfying option for those seeking a healthier alternative to traditional snack foods.