Chicken jerk wrap

Chicken jerk wrap

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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424.5
calories
28.3
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.5%
31.1%
Fat: 127 cal (31.1%)
Protein: 113 cal (27.5%)
Carbs: 170 cal (41.4%)

About Chicken jerk wrap

Inspired by the bold flavors of Caribbean cuisine, the Chicken Jerk Wrap offers a delicious fusion of tangy, smoky, and spicy tastes. Wrapped in a soft tortilla, it features tender grilled chicken marinated in traditional jerk seasoning—a flavorful blend of allspice, thyme, chili, and other aromatic spices. The wrap is complemented by crisp lettuce, juicy tomatoes, crunchy bell peppers, and a touch of creamy dressing to balance the heat. Nutritious and protein-packed, the chicken provides essential amino acids, while the fresh veggies add vitamins and fiber. However, the seasoning and dressing may be higher in sodium and fats, depending on preparation. With vibrant ingredients and a fiery kick, this wrap is a satisfying on-the-go option that pairs tropical zest with wholesome elements, ideal for adventurous eaters seeking a taste of the islands.