One cup of Chicken italiano is around 235.3 grams and contains approximately 411.8 calories, 47.1 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Chicken Italiano is a delightful dish that combines tender, grilled chicken breast with a medley of fresh vegetables and aromatic Italian herbs. Marinated in a savory blend of olive oil, garlic, and lemon, this dish captures the essence of Italian cuisine. With vibrant bell peppers, zesty tomatoes, and fragrant basil, Chicken Italiano is not only bursting with flavor but also packed with nutrients. It's a lean protein option that's low in fat, making it a healthy choice for any meal. Enjoy a taste of Italy with every delicious bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 59.0 mcg | 295% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
