1 serving (85 grams) contains 140 calories, 16.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken italian sausate
Chicken Italian Sausage is a flavorful twist on the classic Italian-style sausage, made primarily from lean ground chicken mixed with aromatic herbs and spices such as fennel, garlic, oregano, and paprika. Originating from traditional Italian cuisine, this healthier alternative to pork sausage is lower in fat and calories while still providing robust taste. It’s a versatile protein option that can be grilled, sautéed, or incorporated into pasta dishes, soups, or pizzas. While chicken Italian sausage is generally healthier due to reduced saturated fat, it can still be high in sodium depending on preparation and packaging. It’s a good source of protein, essential for muscle maintenance and overall energy. For a balanced choice, consider low-sodium varieties and pairing it with nutrient-dense vegetables or whole grains. This sausage combines convenience, flavor, and a lighter nutritional profile that fits into a variety of diets.
