1 serving (85 grams) contains 140 calories, 16.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.4 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken italian sausage
Chicken Italian Sausage is a flavorful, lean protein option inspired by traditional Italian cuisine. Made primarily from ground chicken, it’s seasoned with aromatic herbs and spices such as fennel, garlic, oregano, and red pepper flakes to achieve its robust, savory taste. This sausage offers a healthier alternative to pork sausage, as chicken is lower in fat and calories while still providing essential protein to support muscle growth and repair. Many versions are free of preservatives and contain minimal carbohydrates, making them suitable for low-carb and keto diets. Some varieties may be high in sodium depending on the seasoning, so portion control is recommended. Chicken Italian Sausage pairs well with pasta dishes, sautéed vegetables, or grilled for extra smoky flavor. Overall, it’s a versatile and lighter choice for those seeking the bold taste of traditional sausage with improved nutritional benefits.
