1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 595.2 mg | 198% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 3.6 mg | 20% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken intestine, a popular delicacy in various cuisines, notably Southeast Asian and Filipino street food, offers a unique combination of flavors and textures. Often grilled on skewers or stir-fried, this offal is prized for its savory taste and chewy consistency. It is a rich source of protein and essential nutrients like iron, zinc, and vitamin B12, which support muscle growth and blood health. However, its nutritional profile depends heavily on how it’s prepared. Grilling or steaming are healthier methods, while deep-frying or adding heavy sauces may increase fat and calorie content. Chicken intestine is also relatively high in cholesterol, so moderation is key, particularly for those managing heart health. When prepared and cooked properly, chicken intestine can be a flavorful addition to a diverse diet, offering cultural richness alongside nutritional value. Always ensure it’s thoroughly cleaned and cooked to avoid any food safety concerns.