One cup of Chicken inasal with rice is around 235.8 grams and contains approximately 471.7 calories, 28.3 grams of protein, 14.2 grams of fat, and 56.6 grams of carbohydrates.
Chicken Inasal With Rice is a delectable Filipino dish that features marinated grilled chicken, infused with a blend of tangy vinegar, citrus, and aromatic spices. The chicken is typically served over a bed of steaming white rice, perfectly complementing its smoky flavor. Originating from the vibrant city of Bacolod, this dish celebrates the bold flavors of Filipino cuisine. While the grilled chicken provides a good source of protein, it’s also marinated in ingredients that can boost digestion. Enjoy it with a side of fresh Achara, or pickled vegetables, for a balanced meal that's both satisfying and flavorful!
Log this food in SnapCalorie
Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
