Chicken inasal paa

Chicken inasal paa

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
39.7
protein
3.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 793.7 mg 34%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

3.3%
41.2%
55.5%
Fat: 214 cal (55.5%)
Protein: 158 cal (41.2%)
Carbs: 12 cal (3.3%)

About Chicken inasal paa

Chicken Inasal Paa is a flavorful grilled chicken dish hailing from the Philippines, renowned for its tangy and savory taste. Made from chicken leg marinated in a blend of calamansi, vinegar, garlic, ginger, and annatto oil, this dish embodies the bold flavors of Filipino cuisine. It's traditionally cooked over an open flame, giving it a smoky aroma and charred perfection. Chicken is a lean source of protein, making it a healthy choice, while the marinade's ingredients add a boost of antioxidants and vitamin C. However, aspects such as annatto oil and basting fat could contribute extra calories and cholesterol when consumed in excess. Pairing it with steamed rice and fresh vegetables balances the meal while harnessing its health benefits. Widely loved for its vibrant taste and cultural heritage, Chicken Inasal Paa offers both nutritional value and a sensory feast.