One cup of Chicken inasal is around 235 grams and contains approximately 353.0 calories, 29.0 grams of protein, 24.0 grams of fat, and 2.4 grams of carbohydrates.
Chicken Inasal is a fragrant and flavorful grilled chicken dish from the Philippines, known for its marinated goodness. Prepared with a blend of soy sauce, vinegar, garlic, and a hint of calamansi, it's often served with a side of tangy sawsawan dipping sauce. This mouthwatering dish captures the essence of Filipino cuisine, celebrated for its vibrant flavors and rich heritage. While Chicken Inasal offers a high-protein option, grilling it enhances its smokiness while reducing excess fat, making it a delicious yet healthier choice. Enjoy the taste of tradition with every juicy bite!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.0 mg | 39% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
