1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
393.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.0 mg | 42% | |
| Sodium | 787.5 mg | 34% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken inasal
Chicken Inasal is a Filipino dish hailing from the Western Visayas region, known for its bold and vibrant flavors. This grilled chicken dish is marinated in a mixture of calamansi (Philippine lime), garlic, ginger, vinegar, and annatto oil, which gives it its signature orange hue. Traditionally cooked over charcoal, it boasts a smoky aroma and juicy texture. High in protein and low in carbohydrates, it can be a nutritious choice when enjoyed in moderation. The annatto oil offers a source of antioxidants, and grilling as a cooking method reduces additional fat compared to frying. However, some recipes may involve extra oil or sodium in the marinade, so portions should be mindful of these. Pair it with a vegetable side for a balanced meal, and savor its rich, cultural heritage in every bite.
