Nutrition Facts for Chicken in yogurt sauce
Image of Chicken in yogurt sauce

Chicken in yogurt sauce

Item Rating: 69/100

One cup of Chicken in yogurt sauce is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Chicken In Yogurt Sauce is a delicious, creamy dish that hails from the rich culinary tradition of Mediterranean cuisine. This flavorful recipe features tender chicken pieces simmered in a tangy yogurt sauce, infused with aromatic spices like garlic, cumin, and coriander. The yogurt not only adds a delightfully smooth texture but also packs a protein punch while being lower in fat than heavy creams. Perfectly paired with fragrant rice or warm flatbreads, this dish is a wholesome option that brings vibrant flavors and a touch of comfort to your table. Enjoy a taste of the Mediterranean that's both satisfying and nourishing!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 7.0588g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 40.3%
Carbs: 16.1%