1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken in yellow curry sauce
Chicken in Yellow Curry Sauce is a flavorful dish rooted in Southeast Asian cuisine, particularly influenced by Thai traditions. Tender chicken pieces are simmered in a vibrant yellow curry sauce made from coconut milk, turmeric, garlic, and a blend of warm spices. Vegetables like potatoes, carrots, or bell peppers are often added for nutritional balance and texture. Turmeric, a key ingredient, is known for its anti-inflammatory properties, while coconut milk provides healthy fats, though it can be high in calories. This dish is a good source of protein from the chicken and vitamins from the vegetables, but the richness of the curry may contribute to higher saturated fat content. Served with rice or noodles, it makes for a satisfying meal, but portion control is advised for those monitoring caloric intake. Overall, it’s a dish combining bold flavors and beneficial nutrients with indulgent qualities.
