1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken in white creamy sauce
Chicken in White Creamy Sauce is a rich and comforting dish often associated with European or American cuisines. It typically features tender chicken pieces simmered in a smooth, velvety sauce made from cream, butter, garlic, and sometimes enriched with herbs like parsley or thyme. The addition of mushrooms or onions is common, enhancing its flavor profile. While the dish is high in protein due to the chicken, its creamy sauce contributes significant fat and calorie content, making it less ideal for low-fat diets. However, lighter versions can be prepared using reduced-fat dairy alternatives or substituting cream with yogurt. Served over pasta, rice, or alongside vegetables, it offers a balanced meal option when portioned appropriately. Its satisfying texture and hearty taste are perfect for indulgent occasions or a comforting treat.
