Chicken in water

Chicken in water

Canned Meat

Item Rating: 74/100

One cup of Chicken in water is around 140 grams and contains approximately 210 calories, 36 grams of protein, 4.5 grams of fat, and 0 grams of carbohydrates.

Chicken In Water is a savory dish that features tender pieces of chicken simmered in a flavorful broth. Originating from traditional Asian cuisines, this dish often incorporates ingredients like ginger, garlic, and fresh herbs, creating a deliciously aromatic experience. Packed with protein, it’s a healthy option that’s low in fat and calories, while still satisfying your hunger. Perfect as a light meal or a comforting soup, Chicken In Water combines rich flavors with nutritious ingredients that can keep you feeling good. Dive into this delightful dish and enjoy a taste of wholesome goodness!

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210
calories
36
protein
0
carbohydrates
4.5
fat

Nutrition Information

1 cup (140g)
Calories
210
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 90 mg 30%
Sodium 200.0 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 36 g 72%
Vitamin D 0 mcg 0%
Calcium 10.0 mg 0%
Iron 0.5 mg 2%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
78.0%
22.0%
Fat: 40 cal (22.0%)
Protein: 144 cal (78.0%)
Carbs: 0 cal (0.0%)