One cup of Chicken in water is around 140 grams and contains approximately 210 calories, 36 grams of protein, 4.5 grams of fat, and 0 grams of carbohydrates.
Chicken In Water is a savory dish that features tender pieces of chicken simmered in a flavorful broth. Originating from traditional Asian cuisines, this dish often incorporates ingredients like ginger, garlic, and fresh herbs, creating a deliciously aromatic experience. Packed with protein, it’s a healthy option that’s low in fat and calories, while still satisfying your hunger. Perfect as a light meal or a comforting soup, Chicken In Water combines rich flavors with nutritious ingredients that can keep you feeling good. Dive into this delightful dish and enjoy a taste of wholesome goodness!
Calories |
210 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.5 g | 5% | |
Saturated Fat | 1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 90 mg | 30% | |
Sodium | 200.0 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 36 g | 72% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 10.0 mg | 0% | |
Iron | 0.5 mg | 2% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.