1 serving (250 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken in tomato and pumpkin sauce
Chicken in Tomato and Pumpkin Sauce is a flavorful dish inspired by a blend of global comfort food traditions, often found in Mediterranean and Latin-inspired cuisine. It features tender chicken simmered in a velvety sauce made with ripe tomatoes, aromatic spices, and smooth pumpkin puree. Packed with nutrients, the key ingredients offer a healthy balance: chicken provides lean protein, while pumpkin is rich in fiber, vitamins A and C, and antioxidants that support immune health. Tomatoes add a robust tanginess and are a great source of lycopene, known for its heart-healthy benefits. While the dish is naturally wholesome, its nutritional profile can vary depending on added oils, cream, or sugar, if used. Chicken in Tomato and Pumpkin Sauce is a satisfying option for those seeking delicious and nourishing meals that emphasize whole ingredients and bold, comforting flavors.
