One cup of Chicken in teriyaki sauce is around 236.7 grams and contains approximately 283.3 calories, 48.3 grams of protein, 5.8 grams of fat, and 6.7 grams of carbohydrates.
Chicken In Teriyaki Sauce is a flavorful dish hailing from Japanese cuisine, featuring tender, marinated chicken glazed with a rich, savory-sweet teriyaki sauce. Made with soy sauce, mirin, and a hint of ginger, it delivers an irresistible umami taste. This dish pairs wonderfully with steamed rice and fresh vegetables, creating a balanced meal. While it offers lean protein, the sauce does carry a touch of sugar, so moderation is key. Perfect for a quick dinner or meal prep, Chicken In Teriyaki Sauce is a deliciously satisfying choice!
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Nutrition Information
Calories |
283.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.3 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
