1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken in sweet and sour sauce
Chicken in Sweet and Sour Sauce is a flavorful dish rooted in Chinese cuisine, known for its vibrant combination of tangy, sweet, and savory flavors. This dish typically includes bite-sized pieces of chicken, which are often battered and fried, then coated in a glossy sauce made from ingredients like vinegar, sugar, ketchup, and soy sauce. Vegetables such as bell peppers, onions, and pineapple are commonly added for texture and additional flavor. While this dish provides protein from the chicken and vitamins from the vegetables, its nutritional profile may include high levels of sugar, sodium, and fats due to the sauce and frying process. Opting for grilled or baked chicken and reducing sugar in the sauce can make it a healthier choice while retaining its iconic taste.
