One cup of Chicken in sweet and sour sauce is around 235.7 grams and contains approximately 590.0 calories, 23.9 grams of protein, 29.9 grams of fat, and 56.3 grams of carbohydrates.
Chicken In Sweet And Sour Sauce is a delightful dish that perfectly balances savory and tangy flavors. Originating from Chinese cuisine, this dish features tender pieces of chicken stir-fried with vibrant bell peppers, juicy pineapple, and colorful onions, all coated in a luscious sweet and sour sauce. This meal offers a unique combination of protein and vitamins from the fresh vegetables, making it a flavorful yet satisfying option. While it does contain sugar in the sauce, it’s often lightened up with healthy cooking methods and can easily be paired with brown rice for added fiber. Enjoy this timeless classic that brings a taste of Asia right to your table!
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Nutrition Information
Calories |
590.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.9 g | 38% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.3 mg | 21% | |
| Sodium | 580 mg | 25% | |
| Total Carbohydrates | 56.3 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 27.0 g | ||
| protein | 23.9 g | 47% | |
| Vitamin D | 18.6 mcg | 93% | |
| Calcium | 105.7 mg | 8% | |
| Iron | 5 mg | 27% | |
| Potassium | 372.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
