1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 94.1 mg | 7% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Indulge in the comforting flavors of Chicken in Sour Cream, a hearty dish with roots in Eastern European cuisine. Tender chicken pieces are simmered in a rich, tangy sour cream sauce, often with garlic, onions, and herbs for depth. While variations may include mushrooms or white wine, the dish typically focuses on simple, wholesome ingredients that showcase the creamy textures and savory aroma. Chicken provides a low-fat protein source, while the sour cream contributes calcium and probiotics, supporting bone health and digestion. However, the dish can be calorie-dense and higher in saturated fat depending on portion size and cream content. Pairing it with whole-grain sides and fresh vegetables can add fiber and balance the meal nutritionally. Perfect for cold nights, Chicken in Sour Cream is a classic comfort food that brings both nourishment and satisfaction to the table.