One cup of Chicken in sauce is around 237 grams and contains approximately 296 calories, 36.0 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Chicken In Sauce is a delectable dish featuring tender, marinated chicken braised in a rich, flavorful sauce. Originating from various cuisines around the world, it blends spices, herbs, and fresh vegetables for an irresistible taste. This savory delight is versatile, often enjoyed with rice or pasta, making it a satisfying meal. Packed with protein, it's a healthy choice when made with lean cuts and ample veggies, contributing to a balanced diet. Indulge in the comforting goodness of Chicken In Sauce, where flavor meets nutrition!
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Nutrition Information
Calories |
296 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.7 mg | 31% | |
| Sodium | 946.8 mg | 41% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
