1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken in satay sauce
Chicken in satay sauce is a flavorful dish rooted in Southeast Asian cuisine, particularly Indonesia and Thailand. This dish features tender pieces of chicken, often grilled or stir-fried, coated in a rich and creamy peanut-based satay sauce. The sauce typically includes ingredients like peanuts, coconut milk, soy sauce, garlic, lime juice, and a hint of spice from chili peppers. High in protein from the chicken and healthy fats from the peanuts, it can be a satisfying and nutrient-packed option. Coconut milk provides additional creaminess but does contribute to the dish’s calorie and saturated fat content. Served over rice or with vegetables, it can be part of a balanced meal if portioned mindfully. While the sauce’s sweetness and sodium levels can vary, using natural ingredients and reducing added sugars or salt can enhance its health benefits. Perfect for fans of savory and nutty flavors!
