One cup of Chicken in sambal is around 235.3 grams and contains approximately 412.0 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Chicken In Sambal is a vibrant dish hailing from Southeast Asia, known for its bold flavors and tantalizing spice. This dish features tender chicken marinated in a rich sambal sauce made from crushed chilies, garlic, and tangy tamarind. Not only does it deliver a delicious kick, but it’s also packed with antioxidants and vitamins from the fresh ingredients. While it's a hearty meal, moderation is key due to its spiciness and oil content. Enjoy this delectable dish as a flavorful centerpiece for your next gathering!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 59.0 mcg | 295% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
