One cup of Chicken in red sauce is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
Chicken In Red Sauce is a delightful dish that features tender chicken pieces simmered in a rich, flavorful tomato-based sauce. Originating from Mediterranean cuisine, this mouthwatering meal combines aromatic herbs like basil and oregano, with a hint of garlic for added depth. Packed with protein from the chicken, it's a satisfying yet heart-healthy option when paired with fresh vegetables or whole grains. While the sauce offers a touch of sweetness, its vibrant flavors make it a comforting favorite that you can feel good about enjoying any day of the week. Dive into the deliciousness of Chicken In Red Sauce today!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
