1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken in peanut sauce
Chicken in Peanut Sauce is a flavorful dish inspired by Indonesian cuisine, blending savory and nutty flavors with a hint of sweetness. It typically features tender chicken pieces simmered in a rich peanut-based sauce, which includes peanut butter, coconut milk, soy sauce, garlic, ginger, and a touch of chili for mild heat. Packed with protein from the chicken and healthy fats from peanuts and coconut milk, this dish provides a balance of macronutrients. However, it can be calorie-dense and high in fat depending on portion size and preparation, particularly when using full-fat coconut milk or added sugars. Traditionally served with rice or vegetables, it can be a satisfying and nutrient-dense meal when enjoyed in moderation. To make it lighter, consider using low-fat coconut milk and reducing added sugar.
