Nutrition Facts for Chicken in oyster sauce
Image of Chicken in oyster sauce

Chicken in oyster sauce

Item Rating: 69/100

One cup of Chicken in oyster sauce is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Chicken In Oyster Sauce is a savory and flavorful dish that hails from Chinese cuisine. Tender pieces of chicken are stir-fried to perfection and coated in a rich, glossy oyster sauce, which adds a delightful umami taste. Alongside fresh vegetables like bell peppers and broccoli, this dish not only pleases the palate but also provides a healthy balance of protein and nutrients. While it's a deliciously indulgent option, it can be enjoyed in moderation for a satisfying meal that bursts with flavor and vibrant colors, perfect for any dinner table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 40.3%
Carbs: 16.1%