1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken in mushroom sauce
Chicken in Mushroom Sauce is a savory dish featuring tender chicken breast simmered in a creamy mushroom sauce made from fresh mushrooms, garlic, onions, butter, and a touch of cream or broth for depth. With roots in European cuisine, it’s a comforting classic often served alongside rice, pasta, or steamed vegetables. This dish is a good source of protein from the chicken and contains essential nutrients like selenium and B vitamins found in mushrooms. However, the butter and cream can add saturated fats, so moderation is key for those mindful of heart health or calorie intake. Opting for low-fat dairy alternatives and leaner cuts of chicken can make this dish a lighter choice while preserving its rich flavor. Perfect for an elegant dinner or a simple weeknight meal.
