One cup of Chicken in mushroom sauce is around 235.3 grams and contains approximately 411.8 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Chicken In Mushroom Sauce is a delightful dish that combines tender pieces of chicken with a rich, creamy mushroom sauce. Originating from classic European cuisine, it features fresh mushrooms, garlic, and fragrant herbs, creating a savory flavor that tantalizes the taste buds. This dish provides a protein-packed meal, while the mushrooms offer essential vitamins and minerals. Though creamy, you can easily lighten it by using low-fat ingredients or opting for a lighter sauce. Perfect over rice or pasta, Chicken In Mushroom Sauce is a comforting, delicious choice for any dinner table.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 2352 mcg | 11760% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.