Nutrition Facts for Chicken in marinara sauce
Image of Chicken in marinara sauce

Chicken in marinara sauce

Item Rating: 72/100

One cup of Chicken in marinara sauce is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Chicken In Marinara Sauce is a delightful Italian-inspired dish that features tender, juicy chicken simmered in a rich, savory marinara sauce made from ripe tomatoes, garlic, and aromatic herbs. This comforting meal is often served over pasta or enjoyed with crusty bread, making it perfect for family gatherings or weeknight dinners. Packed with protein from the chicken and antioxidants from the tomatoes, it provides a healthy option for meat lovers. While the marinara sauce contributes some natural sugars, it’s overall a balanced dish, satisfying your cravings without compromising on flavor. Indulge in this classic favorite and savor the taste of Italy right at home!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 48.0%
Carbs: 16.0%