One cup of Chicken in mango sauce is around 266 grams and contains approximately 562 calories, 23 grams of protein, 20 grams of fat, and 82.0 grams of carbohydrates.
Chicken In Mango Sauce is a vibrant dish that fuses tender chicken with a luscious, tropical mango sauce, inspired by the flavors of Caribbean cuisine. This delightful recipe combines juicy mangoes, zesty lime, and a touch of garlic to create a sweet and savory sensation. Packed with protein from the chicken and rich in vitamins from fresh mangoes, it’s a healthier option that’s low in fat and high in flavor. Perfect served over a bed of rice or alongside vibrant vegetables, Chicken In Mango Sauce is not just a meal; it’s a tropical escape on your plate!
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Nutrition Information
Calories |
562 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 82.0 g | 29% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 30 g | ||
| protein | 23 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
