1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken in green enchiladas sauce
Chicken in Green Enchiladas Sauce is a flavorful dish inspired by Mexican cuisine, featuring tender, shredded chicken smothered in a tangy, vibrant green enchiladas sauce made from tomatillos, green chilies, onions, garlic, and cilantro. Often baked with a layer of melted cheese on top and typically served with tortillas, rice, or beans, it delivers a satisfying combination of spicy, savory, and creamy flavors. Rich in protein from the chicken, it can be a wholesome meal option, particularly if paired with whole-grain sides and fresh vegetables. However, depending on preparation, the dish may include high sodium levels or added fats from cheese and oils, making moderation important. Opting for reduced-sodium sauce or lighter cheese alternatives can enhance its nutritional value while preserving its bold flavors. Perfect for fans of comforting and zesty Mexican-inspired dishes.
