One cup of Chicken in gravy is around 244 grams and contains approximately 314.8 calories, 46.1 grams of protein, 12.7 grams of fat, and 3.9 grams of carbohydrates.
Chicken In Gravy is a savory dish that features tender pieces of chicken simmered in a rich, flavorful gravy. Originating from classic comfort food traditions, this dish often includes a medley of spices, herbs, and vegetables that enhance its taste. Packed with protein from the chicken, it provides energy and satiety, while the gravy adds a luscious, indulgent touch. While it’s a delicious comfort meal, moderation is key as the gravy can be high in sodium and fat. Perfect when served over rice or alongside mashed potatoes, Chicken In Gravy is sure to warm your heart and satisfy your cravings!
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Nutrition Information
Calories |
314.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 1.9 g | ||
| Cholesterol | 195.2 mg | 65% | |
| Sodium | 1283.4 mg | 55% | |
| Total Carbohydrates | 3.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 46.1 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 505.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
