1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken in creamy sauce
Chicken in Creamy Sauce is a hearty and flavorful dish often rooted in European cuisine, particularly French-inspired cooking. This dish typically features tender, pan-seared chicken breasts or thighs simmered in a rich sauce made from cream, butter, garlic, and seasonings, with optional ingredients like mushrooms, onions, or fresh herbs for added depth. It's a satisfying option for those seeking comfort food. While the chicken provides a lean protein source important for muscle repair and overall health, the creamy sauce contributes saturated fats and calories, which may not align with certain dietary goals. Some versions may incorporate vegetables for enhanced nutritional value. Pairing the dish with lighter sides, like a green salad or steamed vegetables, can balance the meal. Chicken in Creamy Sauce is an indulgent choice, best enjoyed in moderation within a balanced diet.
