1 serving (200 grams) contains 320 calories, 30.0 grams of protein, 18.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken in creamy mushroom sauce
Chicken in Creamy Mushroom Sauce is a comforting dish often associated with European-inspired cuisine, blending tender chicken breast with a rich, velvety sauce. The sauce is prepared using fresh mushrooms, garlic, onions, heavy cream, and occasionally a splash of white wine for depth of flavor. This dish strikes a balance between hearty and indulgent, with lean protein from the chicken offering nutritional benefits, such as supporting muscle health and satiety. Mushrooms add earthy complexity and are a source of antioxidants, vitamins, and minerals like selenium. The creamy sauce, while delicious, is high in saturated fat due to the heavy cream content, making moderation important for heart health. When served with vegetables or whole grains, this dish can round out a balanced meal. Perfect for a special dinner, it provides both nourishment and indulgence for those seeking classic comfort food.
