One cup of Chicken in creamy mushroom sauce is around 235 grams and contains approximately 412.0 calories, 35 grams of protein, 24.0 grams of fat, and 12 grams of carbohydrates.
Chicken In Creamy Mushroom Sauce is a delightful dish that combines tender, succulent chicken breast simmered in a rich, velvety sauce made from fresh mushrooms, garlic, and a splash of cream. This classic recipe draws inspiration from European cuisine, offering a comforting yet elegant meal that’s perfect for any occasion. Packed with protein from the chicken and essential nutrients from the mushrooms, it delivers satisfying flavors without compromising on taste. While the creamy sauce adds a touch of indulgence, you can lighten it up by using low-fat cream or yogurt for a healthier twist. Enjoy this delicious dish served over rice or pasta for a complete experience!
Calories |
412.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94 mg | 31% | |
Sodium | 706.0 mg | 30% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35 g | 70% | |
Vitamin D | 59 mcg | 295% | |
Calcium | 59 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.