Chicken in cream sauce

Chicken in cream sauce

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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411.8
calories
35.3
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 23.5 mcg 117%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 211 cal (52.9%)
Protein: 141 cal (35.3%)
Carbs: 47 cal (11.8%)

About Chicken in cream sauce

Chicken in Cream Sauce is a savory dish originating from European cuisine, often associated with French culinary traditions. It typically features tender pieces of chicken simmered in a rich cream-based sauce, enhanced by ingredients such as garlic, onions, butter, and herbs like thyme or parsley. Some versions include mushrooms or white wine for added depth of flavor. This dish is a comforting choice, providing protein from the chicken and flavorful fats from the cream and butter. While it offers a hearty source of energy, its richness means it should be enjoyed in moderation, as the cream and butter contribute saturated fats. Pairing it with nutrient-dense sides, such as steamed vegetables or a whole-grain option, can create a more balanced meal. With its luxurious taste and satisfying texture, Chicken in Cream Sauce is a classic indulgence that combines simplicity with elegance in every bite.