One cup of Chicken in cream sauce is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Chicken In Cream Sauce is a rich and indulgent dish that combines tender, juicy chicken pieces simmered in a velvety cream sauce, often enhanced with garlic, fresh herbs, and a splash of white wine. Originating from classic French cuisine, this comforting meal pairs wonderfully with rice or pasta, making it a perfect family dinner. While the creamy sauce delivers a delightful burst of flavor, it is important to enjoy it in moderation, as it can be higher in calories and fat. However, by using lean chicken and adding vegetables like spinach or mushrooms, you can create a balanced dish that satisfies your taste buds without sacrificing nutrition.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 2352 mcg | 11760% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
