Chicken in cocosmilk

Chicken in cocosmilk

Dinner

Item Rating: 60/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 8.0 grams of carbohydrates.

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411.8
calories
29.4
protein
9.4
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 588.2 mg 25%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.2 g 4%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.0%
28.0%
63.0%
Fat: 264 cal (63.0%)
Protein: 117 cal (28.0%)
Carbs: 37 cal (9.0%)

About Chicken in cocosmilk

Chicken in Coconut Milk, a flavorful dish rooted in Southeast Asian cuisine, blends tender chicken with rich, creamy coconut milk and a medley of aromatic spices. Key ingredients include chicken, coconut milk, garlic, onion, ginger, and often turmeric or chili for added depth and a hint of spice. This dish is celebrated for its comforting warmth and nourishing profile, providing protein from chicken and healthy fats from coconut milk. While the coconut milk contributes beneficial medium-chain triglycerides (MCTs) that support energy and metabolism, it is also calorie-dense, making moderation key for balanced consumption. Varieties of this dish may include added vegetables like spinach or carrots, enhancing fiber and vitamin content. Chicken in Coconut Milk represents a harmonious balance of wholesome nutrients and bold flavors, offering a satisfying experience for the palate and the body.