Chicken in cocosmilk

Chicken in cocosmilk

Dinner

Item Rating: 71/100

One cup of Chicken in cocosmilk is around 240 grams and contains approximately 303 calories, 24 grams of protein, 19.0 grams of fat, and 8.0 grams of carbohydrates.

Chicken In Cocosmilk is a delicious and creamy dish that originates from Southeast Asian cuisine, particularly favored in Filipino and Thai cooking. Tender chunks of chicken are simmered in rich coconut milk, infused with fragrant garlic, ginger, and spices. This dish not only offers a delightful balance of savory and sweet flavors, but it's also packed with essential nutrients from the coconut milk, which is high in healthy fats and vitamins. Serve it over rice for a satisfying meal that warms the heart and nourishes the body, making Chicken In Cocosmilk a perfect blend of comfort and nutrition.

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303
calories
24
protein
8.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (240g)
Calories
303
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 76.0 mg 25%
Sodium 426 mg 18%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 1.0 g 3%
Sugars 5.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 57 mg 4%
Iron 1.0 mg 5%
Potassium 284.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.7%
32.1%
57.2%
Fat: 171 cal (57.2%)
Protein: 96 cal (32.1%)
Carbs: 32 cal (10.7%)