Chicken in brown sauce

Chicken in brown sauce

Dinner

Item Rating: 78/100

One cup of Chicken in brown sauce is around 240 grams and contains approximately 460.0 calories, 31.2 grams of protein, 35.8 grams of fat, and 1.4 grams of carbohydrates.

Chicken In Brown Sauce is a savory dish that features tender chicken pieces simmered in a rich, glossy sauce made from soy sauce, ginger, garlic, and a hint of sweetness. Rooted in Chinese cuisine, this delightful meal blends flavors beautifully, often served alongside steamed vegetables and rice. While it's a hearty option, the dish can be high in sodium due to the soy sauce, but it also offers a lean protein source and nutritious veggies. Enjoy Chicken In Brown Sauce for a satisfying balance of taste and nourishment that brings a touch of Asian flair to your table!

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460.0
calories
31.2
protein
1.4
carbohydrates
35.8
fat

Nutrition Information

1 cup (240g)
Calories
460.0
% Daily Value*
Total Fat 35.8 g 45%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 1.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.2 g 62%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.2%
27.6%
71.2%
Fat: 322 cal (71.2%)
Protein: 124 cal (27.6%)
Carbs: 5 cal (1.2%)