Nutrition Facts for Chicken in brown sauce
Image of Chicken in brown sauce

Chicken in brown sauce

Item Rating: 70/100

One cup of Chicken in brown sauce is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Chicken In Brown Sauce is a savory dish that features tender chicken pieces simmered in a rich, glossy sauce made from soy sauce, ginger, garlic, and a hint of sweetness. Rooted in Chinese cuisine, this delightful meal blends flavors beautifully, often served alongside steamed vegetables and rice. While it's a hearty option, the dish can be high in sodium due to the soy sauce, but it also offers a lean protein source and nutritious veggies. Enjoy Chicken In Brown Sauce for a satisfying balance of taste and nourishment that brings a touch of Asian flair to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%