1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken in black bean sauce
Chicken in Black Bean Sauce is a savory dish originating from Chinese cuisine, popular for its bold flavors and satisfying textures. This dish features tender chicken strips, stir-fried with a mix of vegetables such as bell peppers, onions, and garlic, and coated in a rich, umami-packed black bean sauce made from fermented black beans, soy sauce, and aromatics. The addition of black beans provides a source of protein and dietary fiber, while the vegetables contribute vitamins and antioxidants. However, the dish may contain higher sodium levels due to the fermented beans and soy sauce, which should be considered by those managing salt intake. Often served with steamed rice, it can make a balanced meal when portioned appropriately. Chicken in Black Bean Sauce is a flavorful choice that combines the health benefits of lean protein and vegetables with the indulgent taste of a classic Chinese recipe.
