Chicken in ajvar sauce

Chicken in ajvar sauce

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
29.4
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 126 cal (43.5%)
Protein: 117 cal (40.3%)
Carbs: 47 cal (16.2%)

About Chicken in ajvar sauce

Chicken in Ajvar Sauce is a flavorful dish that pairs tender chicken with ajvar, a traditional Balkan pepper-based condiment made from roasted red peppers, eggplant, garlic, and sunflower oil. Originating from Southeastern European cuisine, ajvar adds a smoky, slightly sweet depth to the dish, complemented by Mediterranean herbs and spices. This meal is protein-rich due to the chicken and packed with vitamins A and C from the peppers. While ajvar contributes essential nutrients, it can be higher in sodium and includes oil for richness. Typically served alongside rice, quinoa, or vegetables, it offers a balanced meal option. For those prioritizing health, choosing low-sodium varieties of ajvar or using homemade versions can enhance nutritional value. Chicken in Ajvar Sauce is an ideal choice for those seeking a fusion of taste and wholesome ingredients rooted in Balkan tradition.