Chicken in a cream sauce

Chicken in a cream sauce

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
35.3
protein
11.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 58.8 mcg 294%
Calcium 94.1 mg 7%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.8%
35.3%
52.9%
Fat: 211 cal (52.9%)
Protein: 141 cal (35.3%)
Carbs: 47 cal (11.8%)

About Chicken in a cream sauce

Chicken in a Cream Sauce is a savory dish that combines tender chicken with a rich, velvety cream-based sauce. Typically rooted in European cuisine, it often features ingredients such as heavy cream, butter, garlic, and herbs like parsley or thyme, creating a luxurious flavor. Some variations of the recipe may include mushrooms, onions, or wine for added depth. While the dish is a source of protein thanks to the chicken, the cream sauce contributes substantial fats and calories, especially saturated fat, which may not align with heart-health-focused diets. Choosing low-fat dairy alternatives or controlling portion sizes can make this indulgent dish a more balanced option. Served alongside vegetables or whole grains, Chicken in a Cream Sauce can be transformed into a well-rounded meal that blends indulgence with nutrition.