Chicken in a cream sauce

Chicken in a cream sauce

Dinner

Item Rating: 63/100

One cup of Chicken in a cream sauce is around 235 grams and contains approximately 412.0 calories, 35 grams of protein, 24.0 grams of fat, and 5.9 grams of carbohydrates.

Chicken In A Cream Sauce is a delightful dish featuring tender chicken simmered in a rich, velvety cream sauce. Commonly found in French cuisine, this comforting meal combines ingredients like garlic, onions, fresh herbs, and a splash of white wine, creating a symphony of flavors. While the cream adds a luscious touch, it's important to enjoy this dish in moderation, as it can be higher in calories and fat. Serve it over whole grain pasta or alongside vegetables for a balanced meal that satisfies your cravings and delights your palate.

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412.0
calories
35
protein
5.9
carbohydrates
24.0
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 706.0 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35 g 70%
Vitamin D 23.5 mcg 117%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.2%
36.9%
56.9%
Fat: 216 cal (56.9%)
Protein: 140 cal (36.9%)
Carbs: 23 cal (6.2%)