One cup of Chicken humba is around 240 grams and contains approximately 418.0 calories, 20.0 grams of protein, 21.5 grams of fat, and 36.3 grams of carbohydrates.
Chicken Humba is a delicious Filipino dish that brings together tender chicken, savory soy sauce, sweet brown sugar, and a hint of vinegar for a perfect balance of flavors. Traditionally cooked with hard-boiled eggs and aromatic spices like garlic and bay leaves, it’s a hearty meal that warms the soul. Although it’s rich and comforting, Chicken Humba can be made healthier by using skinless chicken and fresh vegetables. Enjoy it over rice for a satisfying experience that showcases the vibrant flavors of Filipino cuisine!
Calories |
418.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.5 g | 27% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 491.0 mg | 21% | |
Total Carbohydrates | 36.3 g | 13% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 2.7 mg | 15% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.