One cup of Chicken hongkong is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 14.2 grams of fat, and 18.9 grams of carbohydrates.
Chicken Hongkong is a delicious and vibrant dish that captures the essence of Chinese cuisine. Featuring tender pieces of chicken stir-fried with fresh vegetables like bell peppers, onions, and carrots, it's tossed in a tangy, savory sauce that’s perfectly balanced with hints of soy and sesame. This dish is low in calories but packed with flavor, making it a healthier choice while still satisfying your taste buds. With its colorful presentation and lively spices, Chicken Hongkong is not just a meal; it’s a culinary adventure that transports you straight to the bustling streets of Hong Kong.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.9 mg | 1% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.