Chicken hongkong

Chicken hongkong

Dinner

Item Rating: 71/100

One cup of Chicken hongkong is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 14.2 grams of fat, and 18.9 grams of carbohydrates.

Chicken Hongkong is a delicious and vibrant dish that captures the essence of Chinese cuisine. Featuring tender pieces of chicken stir-fried with fresh vegetables like bell peppers, onions, and carrots, it's tossed in a tangy, savory sauce that’s perfectly balanced with hints of soy and sesame. This dish is low in calories but packed with flavor, making it a healthier choice while still satisfying your taste buds. With its colorful presentation and lively spices, Chicken Hongkong is not just a meal; it’s a culinary adventure that transports you straight to the bustling streets of Hong Kong.

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330.2
calories
28.3
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

23.9%
35.8%
40.4%
Fat: 127 cal (40.4%)
Protein: 113 cal (35.8%)
Carbs: 75 cal (23.9%)