1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken ho fun noodles
Chicken Ho Fun Noodles are a flavorful dish rooted in Cantonese cuisine, featuring wide, flat rice noodles stir-fried with tender chicken, vegetables like bok choy or bean sprouts, and a savory soy-based sauce. This dish is a popular choice at Chinese restaurants, known for its satisfying texture and balanced mix of protein, carbs, and vegetables. The rice noodles are naturally gluten-free, making them suitable for certain dietary restrictions. Chicken provides lean protein, which supports muscle health, while the added vegetables offer fiber and essential vitamins. However, some recipes may include high-sodium sauces or oil during cooking, which could make the dish less ideal for those watching their salt or fat intake. Opting for reduced-sodium sauces and lighter oil can make Chicken Ho Fun Noodles a healthier option while preserving its authentic taste.
