Chicken hindquarter

Chicken hindquarter

Meat

Item Rating: 72/100

1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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411.8
calories
47.1
protein
0
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 105.9 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.1 g 94%
Vitamin D 23.5 mcg 117%
Calcium 17.6 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 211 cal (52.9%)
Protein: 188 cal (47.1%)
Carbs: 0 cal (0.0%)

About Chicken hindquarter

A chicken hindquarter refers to the thigh and drumstick portions of the bird, often served still connected. This flavorful cut is popular in cuisines worldwide, from hearty American BBQ to rich Indian curries. Packed with protein, chicken hindquarters are a versatile and satisfying option for meals. They contain essential nutrients like iron, zinc, and B vitamins, supporting muscle growth and energy production. While the dark meat boasts higher fat content than leaner cuts like chicken breast, it delivers a more robust taste and juiciness. Removing the skin can reduce fat intake, making it a healthier choice for those watching cholesterol levels. Whether baked, grilled, or slow-cooked, chicken hindquarters adapt well to an array of spices, marinades, and cooking techniques, making them a staple for both everyday meals and indulgent feasts.