1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken hibachi
Chicken Hibachi is a popular dish inspired by Japanese cuisine, traditionally prepared on a flat iron grill known as a "hibachi." This flavorful meal features grilled chicken, often marinated or seasoned with soy sauce, garlic, and ginger, served alongside sautéed vegetables such as zucchini, onion, and carrots. It’s typically paired with steamed rice or fried rice, creating a satisfying balance of protein, carbs, and fiber. The dish is a good source of lean protein from the chicken and vitamins from the vegetables, making it a relatively healthy option. However, its sodium content can be high due to soy sauce, and fried rice adds extra calories and fats. Opting for steamed rice and limiting added sauces can make it more nutritious. Chicken Hibachi’s simple preparation and wholesome ingredients make it a delicious and approachable introduction to Japanese-style grilling.
