One cup of Chicken heart is around 145 grams and contains approximately 268 calories, 38.3 grams of protein, 11.5 grams of fat, and 3.4 grams of carbohydrates.
Chicken Heart is a nutrient-rich delicacy often celebrated in various cuisines around the world, particularly in Latin American and Asian dishes. Packed with protein, iron, and B vitamins, it's an excellent choice for a hearty meal. While it's higher in cholesterol than other cuts, moderation is key. Grilled, sautéed, or incorporated into stews, chicken hearts offer a unique flavor and chewy texture, making them a culinary gem for adventurous eaters. Discover the bold taste of chicken hearts and elevate your dining experience!
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Nutrition Information
Calories |
268 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 351.0 mg | 117% | |
| Sodium | 70.0 mg | 3% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.3 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.0 mg | 2% | |
| Iron | 13 mg | 72% | |
| Potassium | 191.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
