Chicken hamonado

Item Rating: 66/100

One cup of Chicken hamonado is around 235 grams and contains approximately 412 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Chicken Hamonado is a delectable Filipino dish that combines tender chicken marinated in a rich blend of pineapple juice, soy sauce, and garlic. With flavors that celebrate the sweet and savory, this dish hails from the Philippines, showcasing a delightful fusion of cultural influences. The tender meat absorbs the marinade, resulting in a juicy, flavorful experience. While Chicken Hamonado is indulgent with its sweet sauce, it offers the benefit of lean protein from the chicken. Pair it with brown rice or steamed vegetables for a healthier twist. Enjoy this delicious taste of Filipino cuisine that's sure to impress!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 11.7647g
Protein 35.2941g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 35.8%

Carbs: 23.9%